Welcome to the Beck Depression Test online
Instructions
This questionnaire contains groups of statements. Read each group of statements carefully. Then identify one statement in each group that best describes how you have been feeling THIS WEEK AND TODAY. Place a check mark next to the statement you selected. If several statements from the same group seem to fit you equally well, place a check mark next to each of them.
Before you make your choice, make sure you have read all of the statements in each group.
CloseChoose the answer that best describes your case
Who is Aaron Beck, the inventor of the Beck Depression Test?
Aaron Beck was born in 1921 in Providence, Rhode Island. He attended Brown University, where he studied medicine. After graduation, Beck began working as a psychiatrist.
He quickly became interested in the study of depression and developed a test to measure its severity. The test was published in 1961 and became widely used throughout the world.
Beck is also the author of several books on depression, including Depression: Causes and Treatment (1973) and Cognitive Therapy and Emotional Disorders (1976).
In 2009, he received the prestigious Lasker-DeBakey Award in Clinical Medical Research for his work on depression. Aaron Beck passed away in 2014 at the age of 93.
How does the Beck Depression Test work?
The Beck Depression Test is a questionnaire that helps determine the severity of depression. It consists of 21 questions and takes about 5 minutes to complete. The questionnaire asks about various symptoms of depression, such as hopelessness, irritability, and fatigue.
A score is then given based on the answers, which can help determine the severity of depression.
The score on the scale is based on the number of symptoms reported by the person.
- 0-13 - variations considered normal
- 14-19 - mild depression
- 20-28 - moderate depression
- 29-63 - severe depression
Why take the Beck Depression Test
There are many reasons why a person might want to take a Beck Depression Test.
Some people may want to take it to get an idea of how much depression they are suffering from, others may use it as a tool to track their progress in treatment.
Someone may take the test to help diagnose themselves or a loved one. Whatever the reason, taking a Beck Depression Test can be a helpful way to get an idea of one's mental health.
What should I do after receiving the results of the Beck test?
It is always important to consult with a professional, a psychologist or psychiatrist, when you get test results that may indicate mental health problems.
We are ready to help our clients with various difficulties: in case of depression and apathy, suicidal thoughts, in situations of crisis, loss, grief; with increased anxiety.
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